Mechanics
- Power
- —
- Accuracy
- —
- PP
- 20
- Priority
- 0
Target: User
Raises the user’s Attack and Defense by one stage each.
Pokémon that can learn this
168 totalDefault forms
127
MankeyTMFIG
PrimeapeTMFIG
PoliwrathLv · TMWATFIG
MachopLv · TMFIG
MachokeLv · TMFIG
MachampLv · TMFIG
HitmonleeTMFIG
HitmonchanTMFIG
ElectabuzzTMELE
PinsirTMBUG
MewtwoTMPSY
MewTMPSY
SnubbullTMFAI
GranbullTMFAI
HeracrossTMBUGFIG
TeddiursaTMNOR
UrsaringTMNOR
TyrogueTMFIG
HitmontopTMFIG
CombuskenLv · TMFIRFIG
BlazikenLv · TMFIRFIG
SwampertTMWATGRD
BreloomTMGRAFIG
SlakothTMNOR
VigorothTMNOR
SlakingTMNOR
MakuhitaLv · TMFIG
HariyamaLv · TMFIG
SableyeTMDRKGHO
MedititeTMFIGPSY
MedichamTMFIGPSY
GroudonLv · TMGRD
RayquazaTMDRAFLY
ChimcharTMFIR
MonfernoTMFIRFIG
InfernapeTMFIRFIG
BuizelTMWAT
FloatzelTMWAT
RioluLv · TMFIG
LucarioLv · TMFIGSTE
CroagunkTMPOIFIG
ToxicroakTMPOIFIG
ElectivireTMELE
GalladeTMPSYFIG
DialgaTMSTEDRA
PalkiaTMWATDRA
ArceusTMNOR
PigniteTMFIRFIG
EmboarTMFIRFIG
TimburrLv · TMFIG
GurdurrLv · TMFIG
ConkeldurrLv · TMFIG
ThrohLv · TMFIG
SawkLv · TMFIG
KrookodileTMGRDDRK
Darmanitan StandardTMFIR
ScraggyTMDRKFIG
ScraftyTMDRKFIG
EelektrossTMELE
BearticTMICE
MienfooTMFIG
MienshaoTMFIG
RuffletTMNORFLY
BraviaryTMNORFLY
Tornadus IncarnateTMFLY
Thundurus IncarnateTMELEFLY
Landorus IncarnateLv · TMGRDFLY
ChespinLv · TMGRA
QuilladinLv · TMGRA
ChesnaughtLv · TMGRAFIG
BunnelbyTMNOR
DiggersbyTMNORGRD
TalonflameTMFIRFLY
SkiddoLv · TMGRA
GogoatLv · TMGRA
PanchamTMFIG
PangoroTMFIGDRK
BarbaracleTMROCWAT
HawluchaTMFIGFLY
DecidueyeTMGRAGHO
LittenTMFIR
TorracatTMFIR
IncineroarLv · TMFIRDRK
CrabrawlerTMFIG
CrabominableTMFIGICE
Lycanroc MiddayTMROC
StuffulTMNORFIG
BewearTMNORFIG
PassimianLv · TMFIG
GolisopodTMBUGWAT
KomalaTMNOR
TurtonatorTMFIRDRA
Mimikyu DisguisedTMGHOFAI
BruxishTMWATPSY
Jangmo-oTMDRA
Hakamo-oTMDRAFIG
Kommo-oTMDRAFIG
Tapu BuluTMGRAFAI
BuzzwoleLv · TMBUGFIG
MarshadowTMFIGGHO
ZeraoraTMELE
RillaboomTMGRA
RabootTMFIR
CinderaceTMFIR
CorviknightTMFLYSTE
BoltundTMELE
ClobbopusLv · TMFIG
GrapploctLv · TMFIG
GrimmsnarlLv · TMDRKFAI
ObstagoonTMDRKNOR
FalinksLv · TMFIG
KubfuLv · TMFIG
Urshifu Single StrikeLv · TMFIGDRK
ZarudeTMDRKGRA
UrsalunaTMGRDNOR
SneaslerTMFIGPOI
QuaquavalTMWATFIG
PawmotTMELEFIG
CeruledgeTMFIRGHO
Palafin ZeroTMWAT
FlamigoTMFLYFIG
AnnihilapeTMFIGGHO
Great TuskTMGRDFIG
Scream TailTMFAIPSY
Slither WingLv · TMBUGFIG
KoraidonTMFIGDRA
OkidogiLv · TMPOIFIG
Alternate forms
41
Darmanitan ZenTMFIRPSY
Tornadus TherianTMFLY
Thundurus TherianTMELEFLY
Landorus TherianTMGRDFLY
Pinsir MegaTMBUGFLY
Mewtwo Mega XTMPSYFIG
Mewtwo Mega YTMPSY
Heracross MegaTMBUGFIG
Blaziken MegaLv · TMFIRFIG
Medicham MegaTMFIGPSY
Lucario MegaTMFIGSTE
Gallade MegaTMPSYFIG
Groudon PrimalLv · TMGRDFIR
Rayquaza MegaTMDRAFLY
Raticate AlolaTMDRKNOR
Raticate Totem AlolaTMDRKNOR
Lycanroc MidnightTMROC
Mimikyu BustedTMGHOFAI
Mimikyu Totem DisguisedTMGHOFAI
Mimikyu Totem BustedTMGHOFAI
Kommo-o TotemTMDRAFIG
Lycanroc DuskTMROC
Zapdos GalarLv · TMFIGFLY
Darmanitan Galar StandardTMICE
Darmanitan Galar ZenTMICEFIR
Urshifu Rapid StrikeLv · TMFIGWAT
Zarude DadaTMDRKGRA
Sneasel HisuiTM · TutorFIGPOI
Braviary HisuiTM · TutorPSYFLY
Decidueye HisuiLv · TM · TutorGRAFIG
Dialga OriginTMSTEDRA
Palkia OriginTMWATDRA
Tauros Paldea Combat BreedTMFIG
Tauros Paldea Blaze BreedTMFIGFIR
Tauros Paldea Aqua BreedTMFIGWAT
Palafin HeroTMWAT
Koraidon Limited BuildTMFIGDRA
Koraidon Sprinting BuildTMFIGDRA
Koraidon Swimming BuildTMFIGDRA
Koraidon Gliding BuildTMFIGDRA
Ursaluna BloodmoonTMGRDNOR